First off I’d like to say: “I have sooo much respect for modern medicine.” If or when I, or someone I love, gets very sick or hurt–I am so thankful to know there is a place that knows how to handle it and has the resources to do so. Secondly: I’d like to say, as a...
I have not done “real” physical activity consistently since last June. Like..a walk here and there, maybe a few runs… I weigh less than I did while I was training for my half marathon last June. How can this be?? Well see, I dropped vigorous physical...
Weight Loss Hypnosis? If you live in the Albany, NY area and: are so totally anxious about how you can’t control yourself that you often feel paralyzed sometimes feel its better to socially isolate yourself from gatherings and parties than to have to suffer feeling...
You have that feeling.. you know that one.. …in the back of your throat? …or in your chest? That feeling of losing control? Is Food controlling your life? Do you feel like you’re grasping at straws and just can’t imagine going on another...
If what you’ve had to eat today, how many calories or how many points you’ve consumed already and how many you have left is what you are thinking of MOST of the time.. LISTEN UP!! First of all, let me ask you, IS THIS HOW YOU WANT TO LIVE? IS THIS WHAT YOU...
