I want to share a little story. Last week I wrote about saying NO to food and YES to freedom. The truth is–I’ve said NO to a LOT of things in my life in order to say YES to other things that has lead me towards my freedom. Not just food. The first time I...
It’s just a fact! My weight win course is NOT for everyone. If you: HIGHLY value your health Do incessantly think about food, exercise, and your weight and NEED it GONE..OR would LOVE to just BECOME MORE RELAXED about it all so that you don’t need to think...
Holy molyyyy!! May 1st?! My Live Your Dream Life Retreat is going to be here so soon!! Some of you can’t make it We’ll miss you! AND I wanted to STILL offer you ALL–those who can AND can’t come–the juicy info that I LIVE BY that has allowed ME to create the life of...
Hey! You are dying! How often do you think about that? We all KNOW that we are going to die, but have you really accepted that fact, digested its depth? If you knew you were going to die tomorrow… What would be different for you? Who would you call and tell how...
My vision: People feeling good—mind, body, spirit—all the time. Not just when they are done with work, or out with friends, or on vacation. All the time. People achieving inner peace; people being truly authentic to themselves—being the best versions of...
