Ep 238 Meet Ali Daniel of Punchdrunksoul.com

Ep 238 Meet Ali Daniel of Punchdrunksoul.com Life can be overwhelming, especially when dealing with a serious illness. It may feel like you’re doing everything you can to get better, but the results aren’t coming as quickly as you’d like. Challenges...

Ep 237 How to have it all …including carbs!

In a world where the struggle between health and indulgence often leads to a rigid, black-and-white approach to eating, finding a sense of balance can seem like an impossible feat. However, in this episode, we delve into the transformative journey of Leslie, who went...

Ep 235 [LIVE Hypnosis included] I understand your pain!

Ep 235 [LIVE Hypnosis included]: I understand your pain! Have you been living life like it has always been the same for you? Especially where weight and body issues are concerned. How it’s preventing you from truly appreciating the person that you are. Think...

Ep 234 Part 2 of Why Bright Line Eating is dangerous!

In the space of weight loss and dietary trends, the allure of quick fixes and rigid structures often overshadows the subconscious reason of individual relationships with food that need to be fixed. In this episode we embark on a journey through the intricacies of...

Ep 233 A Leader’s Permanent Weight Loss Journey

In the space of self-improvement and personal transformation, the journey towards permanent weight loss stands as a testament to the resilience of the human spirit. This episode offers a profound exploration into the intricacies of this transformative endeavor.  It...