Ep 140: You Can Change Your Story If You Change Your Mind

What would it be like to live knowing your days are numbered? Would you take action doing something that would make the most out of your remaining days? Or will you let the days slip by and get resigned to your fate? It’s easy to get carried away with the...

Ep 139: Real Talk With Leslie

Time for a reality check. A growing number of people are listening to this Hypnosis for Permanent Weight Loss podcast. That means a lot of you are listening out there, both repeat listeners and new listeners. This is apparent in the increasing number of podcast...

Ep 138: Staying Positive Through The Pain – You Can Have It All

Life has its ups and downs. We all experience that, and sometimes it comes to the point that we cannot just let it sit on the side. We make decisions to find ourselves again, and when we do those significant steps in our lives, that’s when disintegration in some...

Ep 137: Boost Energy With The Power of Your Mind

There is so much to think about more than just perfection. If you think rules, structure, or discipline are the only way to hit your goal of losing weight, think again. For a lot of us, we all have been introduced to the idea of a diet mentality. It’s...

Ep 136: The Myth of BMI

Science gives us the reason why we should weigh this much and reach our ideal BMI. We can always consider that basis but not forget to factor in other important facets of one’s life. We all have to experience different phases in our life. No one should tell us...

Ep 135: Rewire Your Mind To Increase Health & Wholeness

With a diet mentality, control is the name of the game. But why it often fails is because we’re so focused on the goal of losing weight that when we fall off track, it’s harder to get back on again. We end up hating ourselves for that. And that makes us...