It’s so nice to be able to get back to your old self again and fit into a small pant size, wear that swimsuit you’ve been eagerly wanting to do, and strut yourself up on a beach somewhere and have that body weight you’ve been wishing for come to...
You know you are successful, but deep inside, you are struggling. You seem to be having the time of your life and in your career but at the back of your head you’re constantly battling over your food issues. At one point, you succeed in putting off those unwanted...
No one knows what an everyday food battle looks like unless you go through it yourself. I understand the happiness you feel when you succeed in trimming yourself, and I also know the pain when you gain weight after many battles with yourself. Sometimes you win;...
Do you feel like something is missing? You are successful, you’ve got your dream job, a successful business, you’re doing well in life and your career. But something still doesn’t feel right. You are wrapped up in this food prison and this body image of you. Just a...
Lose weight and have that partner, dream job, dream whatsoever coming your way. Many of us seem to believe you have to perfect things before getting everything in order. But what that leads us to is a life of unhappiness where everything is put on, never accepting...
Genetics, heredity, DNA structure, family history — we blame it on these factors. Yes, we are made to believe that diseases we’ve got now are because we belong to an ancestry that got that before us. And we believe it is likely what’s going to...
