Play hypnosis below. Please, please PLEASE let me know how it works for ya? I'm so so SO curious if this makes BLE feel … [Read more...] about My gift back to BLE
How to say NO to stuff that sucks and YES to stuff that ROCKS!!
I want to share a little story. Last week I wrote about saying NO to food and YES to freedom. The truth is--I've said NO to a LOT of things in my life in order to say YES to other things that has lead me towards my … [Read more...] about How to say NO to stuff that sucks and YES to stuff that ROCKS!!
Is Your Weight Preventing you from Saying YES to Life?
When I was locked up in food prison, I absolutely could not say yes to life. Not even close. When all I thought about was food, dieting, exercising, weight loss; When all I felt was self-conscious about my body and how … [Read more...] about Is Your Weight Preventing you from Saying YES to Life?
Interviews with Leslie
In this podcast: I talk with Therese Skelly about how health directly relates to your success in business. Listen HERE! In this podcast: I talk with Thomas Miller about my Weight Win Course--next … [Read more...] about Interviews with Leslie
How to Escape Food Prison-Part 1
I love this image... Except for one thing--- The asparagus. If asparagus were what was keeping us trapped in "food prison" can't say we'd have any problems with food... Am I right? :-P Because let's be … [Read more...] about How to Escape Food Prison-Part 1
Are you distracting yourself with food?
Life can feel pretty heavy and sucky at times... When it does, we behave differently than when we're just cruising along in the fast lane...feeling fine... We might find ourselves: Crying more Saying, "ef it" more and … [Read more...] about Are you distracting yourself with food?
