As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That’s why I’m giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you’ve just started your journey to self-awareness, or you’re already established and looking for new ways to let go of your anxieties and stress around food, you’ve come to the right place!
Ep 35: Healing Past Patterns through the Subconscious with Healing Business Coach Therese Skelly
What’s holding you back and stopping you from getting that freedom in whatever you want in life? Don’t get stuck in fear and the payoff that happens — these are ...
Ep 34: Isolation During Holidays
Thanksgiving day is just around the corner; it may not be like the celebrations we used to have before, but definitely, there is holiday eating, family getting together and of ...
Ep 33: You’re Not Alone – A Conversation With Becca Price
Are you too obsessed over your body weight making you unsure of yourself? Have you been skeptical about so many things in life they add up to your stress? What ...
Ep 32: Relationship Issues + Hypnosis
Relationships and permanent weight loss correlate. Food is not the problem; it is something else. It is only an outlet with which you use as a way out to numb ...
Ep 31: Healing the Body Through the Mind with Dana Penenberg
Why can you not seem to keep off that weight from increasing? Why get frustrated every time you’re not fitting into your pants? Why stay in a tumultuous relationship that’s ...
Ep 30: Bright Line Eating -FA-OA-WARNING
Bright line eating is dangerous. What better way to demonstrate the danger it poses to you and your body other than sharing what I’ve been through myself. As early as ...
Ep 29: Sex Abuse + Permanent Weight Loss
No one who goes through sexual abuse had it easy. Not even many of us know it’s happening all over. It is one thing you wouldn’t want anybody to experience. ...
Ep 28: Healing From A Childhood of Sex Trafficking With Jeweliet Tangen
How do you rise when you’re stripped of that one fundamental right accorded every human being, your dignity as a person? How can you even bring yourself to forget the ...
Ep 27: Questioning Yourself
Our mind is a meaning-making machine. It always creates thoughts that often breed self-doubt, insecurity, fear, scarcity thoughts, and what have you. When you are full of these, you are ...
Ep 26: Interview with the Disruptive Health Coach Carol May
More than blaming our genes for weight issues, let’s take a more in-depth look at the deep-seated emotions that have been there in our subconscious state since our childhood. The ...
Ep 25: For the Love of Food + Self with Meg Sansivero
How do you move from depression to meditation? When fear is everything that is gripping you, then you are far from fully acknowledging the real you. When your attitude towards ...
Ep 24: Hypnosis for Weight Loss Class with Emily Morrow
Connect with Emily Morrow at… https://www.emilyannemorrow.com/ Connect With Leslie Thornton: WeighLossAlbany.com Leslie@LeslieMThornton.com Facebook Twitter LinkedIn ...
Ep 23: Science and Spirituality Meets Permanent Weight Loss
If we take a closer look, oftentimes we find ourselves pretending to be happy. We don’t want others to know that we are not okay, we want them to see ...
Ep 22: Unhealthy Relationships & Food
Whether we like it or not, part of why we are having issues with overeating and weight problems is because of unhealthy relationships we have in life. That could be ...
Episode 21: Taking Action of Permanent Weight Loss Regardless of Family Support with Lisa Ajuria
Do you ever think that the end is not in sight for whatever desolation, despair, and emptiness you feel inside? Do you feel like you are inside a trap with ...
