As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be.

That’s why I’m giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you’ve just started your journey to self-awareness, or you’re already established and looking for new ways to let go of your anxieties and stress around food, you’ve come to the right place!

Latest Podcast Episodes

Ep 163 Beyond Food & Exercise: Self-Healing Through Mindset

As painful as it is, we need to face what life throws at us. We’ve got no better choice because the more we try to hide in things masquerading as our allies the more we are dragged into the pit of darkness. And without us knowing, it’s manifesting in ways that slowly...

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Ep 162 Behind The Scenes of The HPWL Podcast

You may be wondering what goes into the preparation of each podcast episode that Leslie does. Well then, she is sharing that with you today. First off, as the projector that she is, studying human design, she loves listening to transformational materials, including...

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Ep 161 Mindset, Logic, & Spirituality

"As I grew more in touch with my weaknesses, my failures, my emotions, and I was more willing to be vulnerable and share about them, they created a stronger connection with people. It created more communities, it created more resonance in my life the more willing I...

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Ep 160 Dating Yourself

Have you had time to really just talk to yourself? It's more like finding out, learning from, and loving ourselves the way we always wanted to be loved. Not something we picture as scary. There's that part that feels scary and painful, though. But that's your way of...

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Ep 158 Binges Come From Big Emotions

How do we let out those emotions that are disturbing us inside? Food is the first thing that comes to mind. How often do we find comfort in food to soothe our ill feelings? A lot of times, we do that. Instead of facing the problem, sitting down with what we feel, and...

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Other Podcasts featuring Leslie

Curious about working with me?

Speak with my team to see if the HPWL Fastrack To Freedom 6-week Program is your next right step. I can promise you, you’ll get feedback on what steps you need to take to get food freedom right away.