End Your Obsession with Food, Body & Weight
with Leslie M. Thornton
are you struggling with
binge eating, low self-worth, or body dysmorphia?
a fear of social events - what to wear/eat?
panic about the scale - if your pants will fit or looking at yourself in the mirror?
End Your Obsession with Food, Body and Weight
with Leslie M. Thornton
are you struggling with
binge eating, low self-worth, or body dysmorphia?
a fear of social events - what to wear, what to eat?
panic about the scale - if your pants will fit or looking at yourself in the mirror?
Life is too short to constantly think about food.
End the obsession with food, body and weight. Check out my programs…
Fastrack to Freedom 6-Week Program
This proven program leverages the power of the subconscious mind to help you stop the mental obsession with food, body and weight. Get present to your potential and step into your most brilliant, beautiful being.
Hi! I’m Leslie
This is what happened to me…
I dieted my entire life. From 8 years old on… Slim Fast shakes, Weight Watchers, Atkins, South Beach, Isagenix, Bright Line Eating…
Seeing photographs of myself would send me into a tailspin and the internal panic I’d feel all day was real.
Stepping on the scale and seeing the number go up, sent me into a downward spiral.
I thought if left to my own devices , without dieting, I was destined to be on the tv show “my 600 lb life”.
I couldn’t get more than 2-3 days straight of “good eating”, following my food plan.
I thought no one could love me at a bigger size, I could never attract my “person” at this weight.
I couldn’t be present with my friends or my family or enjoy any part of my life except for short stints of time when I’d forget about my weight.
I was miserable and beyond anxious all the time, and I had absolutely no idea how to get out.
But then I found hypnosis, and emotional mastery…and I’ve built this program to help people who need a way out too.
I no longer eat out of boredom…
“Working with Leslie brought awareness to my ‘internal dialogue,’ which was working against me. I no longer eat out of boredom or procrastination.”
Jill B.
I barely thought of food this week…
“I barely thought of food this week. Before starting, I was always opening the fridge or cabinet between meals to see what I could snack on.”
Immogen A.
Priceless!
“This coaching program is very comprehensive. Leslie and her team are so awesome. I found this program to be priceless!”
Christine M.
I was able to stop myself from being impulsive with food and drink.
“I asked if I really wanted it and gave myself permission to enjoy it after a 10 minute pause. Most of the time, I was on to something else and no longer felt the pull of food.”
Christine
I had a potluck…
“and didn’t feel like going crazy on all the food or like I needed to deprived myself. It felt calm.”
Genevieve.
I was addicted to sugar.
“Every night it was a fight against myself saying that I needed it, and it is JUST GONE NOW! I have had NO CRAVINGS for anything sweet.”
Cheryl
Most Listened-to Podcast Episodes
Ep 98: How To Obtain Permanent Weight Loss
Are you still obsessing about food and falling off the tracks with your diet plans every now and then? Have you been enrolling and checking on every diet trend available elsewhere online, and still nothing seems to work?
Ep 142: The Mind, Body, & Soul Connection
Do you get triggered at the slightest provocation from anything? Do you snap at every little thing that upsets you? Are you always out to prove to people that you’re the best at what you do and feel invincible? You get all the success in your career, but it seems like all this is wanting.
Ep 100: Food Addiction
It’s nice to look back on how this podcast got started and see how far it has gone in doing its part of letting the message out and touching many lives. Can’t also help but think of the times when Leslie fought her own battle with food addiction and what that looked like for her.
Frequently Asked Questions
Holistic Weight Loss Coaching with Spirituality and Self-Love
What is the Fastack to Food Freedom program?
How does spirituality play a role in this program?
Can you explain the self-love aspect of the program?
Self-love is a fundamental part of our approach. We work on building self-esteem, self-acceptance, and self-compassion, helping you make choices that honor your well-being.
How does coaching address spirituality and self-love?
Is spirituality mandatory for success in this program?
Can I expect to see permanent changes in my relationship with food and self-image through this program?
Are there any specific spiritual practices or beliefs required for participation?
How can I get started with your coaching program that includes spirituality and self-love components?
Curious about working with me?
Speak with my team to see if the HPWL Fastrack To Freedom 6-week Program is your next right step. I can promise you, you’ll get feedback on what steps you need to take to get food freedom right away.