Ep 215 Meet Joy and Alignment For Permanent Weight Loss

Oct 16, 2023

Does achieving permanent weight loss seem like an elusive goal? Many of us have tried countless diets and exercise plans, only to find ourselves back at square one. It’s frustrating and disheartening, to say the least. But what if the key to successful weight loss lies within? It’s not just about what we eat or how much we exercise, but rather understanding the deeper issues surrounding our relationship with food.

In this episode, we will explore the concept of Align for permanent weight loss and delve into the true meaning behind our food issues. And most importantly, we will uncover the solution that has been right in front of us all along.

Joy Chudacoff is the Business Coach for already successful women entrepreneurs who desire premier, high-end, hands-on, results-driven, strategic coaching and consulting.

For more than 13 years, Joy has been helping women entrepreneurs move past their business growing pains to achieve great results. She’s taken clients from:

     – no systems and no goals to DOUBLING income in one year.

     – a maxed out practice on the verge of burn-out to streamlined systems and INCREASED fees.

     – too many ideas and not enough time for herself to a new brand and a 44 % INCREASE in revenue.

Joy is the Founder & CEO of Smart Women Smart Solutions®. http://SmartWomenSolutions.com.

In this episode, Joy reveals a powerful practice of daily awareness that can help you achieve alignment and nurture a loving, healthy, happy and joyful life.

“It’s more important than ever for us to get aligned with what matters most to you. Because I truly believe, and I live this that we really, truly cannot find joy until we align with what matters.” – Joy Chudacoff

What you will learn from this episode:

01:11 – A backstory of how Joy got into entrepreneurship and finally into coaching

05:08 – What it was like running her first business[especially in times of struggles]

11:15 – What drove her to help women in her capacity as a coach[ and tackling the issue of perfectionism in women]

15:20 – The three-pronged process of the Align concept and how this works for women

19:29 – Advocating for solitude and intentional alone time [and the wonders it can do for you]

25:03 – Joy as an inner work

29:08 – Resources you can consider to work on your leadership skills as an entrepreneur

Resources:

Connect with Joy Chudacoff:

Connect With Leslie: