Podcast

 It's a common thing for people to make decisions based on their emotions. No wonder the diet mentality and how we're so focused on it now, and the next thing we know, we fall off track and get on it again. And the cycle never ends. And the desperation starts....

 The thing with us, women, in particular, is that whatever we find lacking inside our own family, we look for it somewhere outside. In our search for love and acceptance inside our household, we mistook the attention we get outside of the home as love and genuine...

 The things we do to lose weight. Stay away from eating sugar. Don't have candies with you, don't have your favorites around, and all those endless prohibitions. When you're still on a diet mentality the scenario looks familiar. This time I'm telling you, have all...

 We tend to be more understanding, caring, and loving towards others we are in the same boat with. Yet we don't allow ourselves to experience that, putting a lot of pressure on ourselves. And being the perfectionist that we are, when we fall off track, we hate...

 Are you going through anything difficult right now? Does it seem like nothing good could come of it? Does it mean the end of the road for you? One can never underestimate the pain of finding out one day that one has cancer. You may wonder, 'What happened all along...

 What story do you want to wake up to? First, look within you; what is it you're seeing? Does it seem like a little kid crying and wailing, asking for help? How often have you looked for solutions in the wrong places to numb them to no avail? It's still the same,...

 Do you get triggered at the slightest provocation from anything? Do you snap at every little thing that upsets you? Are you always out to prove to people that you're the best at what you do and feel invincible? You get all the success in your career, but it seems...

 Are you in pain whenever you fall off track with your diet plan? What about the bad stuff you tell yourself? You may or may not be aware of it, but you indeed say things hurting your own self. What about you, not living up to your routine or maybe rules? That's...

 What would it be like to live knowing your days are numbered? Would you take action doing something that would make the most out of your remaining days? Or will you let the days slip by and get resigned to your fate? It's easy to get carried away with the thought...

 Time for a reality check. A growing number of people are listening to this Hypnosis for Permanent Weight Loss podcast. That means a lot of you are listening out there, both repeat listeners and new listeners. This is apparent in the increasing number of podcast...

 Life has its ups and downs. We all experience that, and sometimes it comes to the point that we cannot just let it sit on the side. We make decisions to find ourselves again, and when we do those significant steps in our lives, that's when disintegration in some...

 There is so much to think about more than just perfection. If you think rules, structure, or discipline are the only way to hit your goal of losing weight, think again. For a lot of us, we all have been introduced to the idea of a diet mentality. It's everywhere,...