Podcast

As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be.

That’s why I’m giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you’ve just started your journey to self-awareness, or you’re already established and looking for new ways to let go of your anxieties and stress around food, you’ve come to the right place!

Latest Podcast Episodes

Ep 204 Why I am the best coach

Are you tired of struggling with your weight and feeling like you're constantly in a battle with yourself? Do you dream of having a body that makes you feel confident and proud? If so, then you've got to listen to this exciting episode we have for you today. We are...

read more

Ep 203 How Thoughts Shape Your Reality

 Have you ever wondered about the incredible power of our thoughts? It's fascinating to think that the thoughts running through our minds have the potential to shape our reality in profound ways. Whether we realize it or not, our thoughts influence the way we...

read more

Ep 202 Leadership and weight management

Achieving balance in body and mind in today's fast-paced world, where time is of the essence and stress levels are high, it can be challenging to maintain a healthy weight. As leaders, we often find ourselves juggling multiple responsibilities and putting our own...

read more

Ep 201 Eating In Moderation

In a society filled with an abundance of food options and temptations, finding the perfect balance between indulgence and restraint can be a daunting task. In this episode, we delve into the concept of eating in moderation, exploring its benefits, challenges, and...

read more

Ep 200 What is Somatic Healing?

Somatic healing and hypnosis are two powerful techniques that have gained recognition for their potential to create lasting transformations. When it comes to achieving permanent weight loss, these approaches offer unique perspectives and strategies. In this episode,...

read more

Other Podcasts featuring Leslie

Curious about working with me?

Speak with my team to see if the HPWL Fastrack To Freedom 6-week Program is your next right step. I can promise you, you’ll get feedback on what steps you need to take to get food freedom right away.