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Hypnosis for Permanent Weight Loss Podcast
As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be.
That’s why I’m giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you’ve just started your journey to self-awareness, or you’re already established and looking for new ways to let go of your anxieties and stress around food, you’ve come to the right place!
Latest Podcast Episodes
Ep 355 Why Shame — Not Food — Is the Real Addiction: Dani Sumner on Sobriety, Emotional Eating, and Finding Purpose After Rock Bottom
What if the behaviors you’re trying to change overeating, emotional eating, alcohol, or constant scrolling aren’t the real problem, but symptoms of something much deeper? In this heartfelt conversation, Leslie welcomes recovery coach and entrepreneur Danny Sumner to...
Ep 354 Crazy Awesome Hypnosis for Permanent Weight Loss Client Results!
Ep 353 Now That Medicare Covers Ozempic: Why GLP-1s Quiet the Food Noise But Can’t Keep the Weight Off (And What Actually Does)
Millions of people are gaining access to GLP-1 medications, and while these drugs can dramatically reduce food noise, Leslie explains why quieting cravings isn't the same as healing the root cause. In this episode, she shares her own painful journey through extreme...
Ep 352 Why You’re Still Eating at Night (It’s Not What You Think)
Food noise isn't a lack of discipline; it's a signal from your nervous system. In this episode, Leslie explains why constant thoughts about food, nighttime eating, and emotional overeating aren't problems of willpower, but subconscious survival patterns. She shares...
Ep 351 Why Health Coaches Can’t Help You Lose Weight Permanently (And What Actually Works) | Seamus Sullivan
In this episode of the Hypnosis for Permanent Weight Loss Podcast, Leslie sits down with performance health specialist Seamus Sullivan to explore the deeper connection between identity, body image, and lasting health. Seamus shares his personal journey from...
Ep 350 Why You’re Still Obsessing Over Food — And What It’s Really About With Nicole Cramer
In this inspiring episode, Leslie welcomes Nicole Cramer, a former high school math teacher who transformed her life by stepping outside her comfort zone and following unexpected opportunities. Nicole shares how feeling stuck, unhappy, and disconnected from her...
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I can’t wait to speak to you live! -Leslie