Ep 218 Why you can’t master permanent weight loss alone

Struggling with weight loss can be a frustrating and discouraging journey. Many people embark on their own personal quest to achieve permanent weight loss, only to find themselves facing numerous roadblocks along the way. Yes, when it comes to achieving and sustaining...

Ep 217 Why I started Hypnosis for Permanent Weight Loss

Knowing what it is like to be in a constant struggle to break away from your food obsession, Leslie understands that it’s not just about completely cutting it off all at once. She knows the hardship and recognizes that it takes more than discipline to be totally...

Ep 215 Meet Joy and Alignment For Permanent Weight Loss

Does achieving permanent weight loss seem like an elusive goal? Many of us have tried countless diets and exercise plans, only to find ourselves back at square one. It’s frustrating and disheartening, to say the least. But what if the key to successful weight...

Ep 214 Having a Food Addiction is a Symptom of a Bigger Issue

Food addiction is becoming increasingly common in today’s society. Many people struggle with their relationship with food, often feeling powerless and consumed by their cravings. It is important to recognize that food addiction is not simply a lack of willpower...

Ep 213 Menopause and Permanent Weight Loss

Menopause brings about various changes in the body, and navigating the changes that come with it can be a challenging journey for many women. From hot flashes to mood swings, the physical and emotional transformations can sometimes feel overwhelming. One topic that...