As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That’s why I’m giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you’ve just started your journey to self-awareness, or you’re already established and looking for new ways to let go of your anxieties and stress around food, you’ve come to the right place!
Ep 95: Can’t Stay Consistent on Your Diet?
How many of you can resonate with the fact that you tell yourself to stick to your diet every day? But before you know it, you catch yourself dipping into ...
Ep 94: Bottling It Up
Losing weight is already one big challenge, but how much harder is it for one when you have all this unwanted baggage and inhibitions that you haven’t dealt with for ...
Ep 93: Meet Katie, HPWL Graduate
Not happy with the way you are now? How come your bodyweight is entirely different from others, even how hard you try to keep fit and slender, even if you ...
Ep 92: The Investing In Yourself Phenomenon
When you go through alone in facing and hurdling your struggles, it is harder for you to succeed. There comes a time you will lack motivation, and what would likely ...
Ep 91: Who Is Hypnosis for Permanent Weight Loss For
It’s so nice to be able to get back to your old self again and fit into a small pant size, wear that swimsuit you’ve been eagerly wanting to do, ...
Ep 90: Meet Melynda HPWL Graduate Mixdown 1
You know you are successful, but deep inside, you are struggling. You seem to be having the time of your life and in your career but at the back of ...
Ep 89: Why You Can’t Stop The Obsession
No one knows what an everyday food battle looks like unless you go through it yourself. I understand the happiness you feel when you succeed in trimming yourself, and I ...
Ep 88: Permanent Weight Loss, Personal Development & Spiritual Path
Do you feel like something is missing? You are successful, you’ve got your dream job, a successful business, you’re doing well in life and your career. But something still doesn’t ...
Ep 87: Meet Nicole, HPWL Graduate
Lose weight and have that partner, dream job, dream whatsoever coming your way. Many of us seem to believe you have to perfect things before getting everything in order. But ...
Ep 86: Family History
Genetics, heredity, DNA structure, family history — we blame it on these factors. Yes, we are made to believe that diseases we’ve got now are because we belong to an ...
Ep 85: Visibility, Vulnerability, & Trust
What is that one thing that’s holding you back? Is that trust, or else vulnerability issues? What is all the hiding from people’s judgment all about? Why not let what ...
Ep 84: Being Nice to Yourself
Overeating, food bingeing, low self-esteem. Are these some of what you go through right now? Should we blame it on the carbs and the choice of foods you’re eating? That’s ...
Ep 83: Your Freedom Has To Happen
It’s scary, it’s terrifying, and it’s not easy. That’s how it feels when you face your fears. But when you step up, take courage and take action, it’s all worth ...
Ep 82: Anger & Rage
With anger, nothing comes out with the best outcome. You may be calm outside, everything is kinda okay with your outer world. It is just what it seems. But what ...
Ep 81: Triggering Times
Triggering times are never fun times. Everyone is out and about, and you’re there arguing with your own self whether to join the fun or be with your lonesome and ...
