I want to share a little story. Last week I wrote about saying NO to food and YES to freedom. The truth is–I’ve said NO to a LOT of things in my life in order to say YES to other things that has lead me towards my freedom. Not just food. The first time I...
I work with a LOOOOTTT of people trying and desperately wanting to lose weight… Wanna know what they all have in common? Their fat freakin’ talks!! Ok…They don’t necessarily KNOW it talks…but it always, ALWAYS does. You see, once my...
First off I’d like to say: “I have sooo much respect for modern medicine.” If or when I, or someone I love, gets very sick or hurt–I am so thankful to know there is a place that knows how to handle it and has the resources to do so. Secondly: I’d like to say, as a...
Hey! You are dying! How often do you think about that? We all KNOW that we are going to die, but have you really accepted that fact, digested its depth? If you knew you were going to die tomorrow… What would be different for you? Who would you call and tell how...
My vision: People feeling good—mind, body, spirit—all the time. Not just when they are done with work, or out with friends, or on vacation. All the time. People achieving inner peace; people being truly authentic to themselves—being the best versions of...
I used to resent the shit out of money. I hated the way my parents were so stingy about it. So, FOR YEARS, I viewed it as the enemy, and I avoided it (and was often stingy myself!!) Now? I see money EvErYwHeRe $-) Money is a loving friend, not an enemy!! And there...
