Podcast
Hypnosis for Permanent Weight Loss Podcast
As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be.
That’s why I’m giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you’ve just started your journey to self-awareness, or you’re already established and looking for new ways to let go of your anxieties and stress around food, you’ve come to the right place!
Latest Podcast Episodes
Ep 159 Healing Not Just Physically But Emotionally With Immogen Courtney
Unconsciously, you may have created a habit of seeking comfort in food whenever bad things happen to you. You're not even aware of it. However, what truly happens to you is just a way to numb your pain and mental chatter. Have you ever felt this way -- something...
Ep 158 Binges Come From Big Emotions
How do we let out those emotions that are disturbing us inside? Food is the first thing that comes to mind. How often do we find comfort in food to soothe our ill feelings? A lot of times, we do that. Instead of facing the problem, sitting down with what we feel, and...
Ep 157 Your Struggle Is Your Superpower
Why does it seem like you're stuck in your weight loss journey, and whatever you do, you still come circling back to where you were -- desperate and out of control with your food obsession? Can you imagine what your life would be like if you had a massive...
Ep 156 The Controller, Perfectionist, & Indulger Parts That Block Your Weight Loss
If there is one thing that makes one not get successful at weight loss is because of the blockages that we unconsciously put in the way. When we're on a diet mentality, these two things are huge, control and perfectionism, whether we notice it or not. The moment we...
Ep 155 Positive Mindset Helps The Body Heal
It is tough to have cancer. When the cure is so far off, it's like receiving a death sentence. Although, one cannot ignore the fact that even up to now, it's still dreadful to hear that one has this disease. Having this illness means either accepting it and doing the...
Ep 154: Right Program / Coach For Me
Perhaps you are looking for the right health program, mentor, or coach for you right now. There's nothing wrong with that. If you're listening to this podcast and want to find out what makes Hypnosis for Permanent Weight Loss different from other programs, I'll tell...
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Curious about working with me?
Speak with my team to see if the Hypnosis for Permanent Weight Loss Fastrack To Freedom 8-week Program is your next right step. I can promise you, you’ll get feedback on what steps you need to take to get food freedom right away.