Podcast
Hypnosis for Permanent Weight Loss Podcast
As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be.
That’s why I’m giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you’ve just started your journey to self-awareness, or you’re already established and looking for new ways to let go of your anxieties and stress around food, you’ve come to the right place!
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Latest Podcast Episodes
Ep 195 Traveling Summer Permanent Weight Loss
As the summer months approach, many of us begin to think about traveling to new destinations and experiencing new cultures. However, for some, traveling can also mean indulging in local cuisine and potentially derailing their weight loss efforts. With permanent weight...
Ep 194 Eat, Pray, Body Love: Travel With Confidence, Not Stress
Travel is an incredible way to broaden your horizons and experience new cultures and perspectives. But it can also be stressful, especially if you're not used to being out of your comfort zone. There's the packing, the navigating of new places, the language barriers,...
Ep 193 Stand-Up Comic Chris Bowers Shares his weight loss story and stand against kids anxiety
Procrastination can create anxiety and hinder progress. This is a lesson that Chris Bowers has learned through personal experience. He has found that when he puts off doing things, it can be just as anxiety-provoking as when he tries to do something later in the day...
Ep 192 Why Leaders sStruggle With Weight Part 2
We often look up to leaders as examples of success and discipline. However, despite their success in other areas, many leaders struggle with a common issue: weight management. It can be surprising to see individuals with so much control over their professional lives...
Ep 191 Are you confident?
Losing weight is a goal that most people have at some point in their lives. It can be frustrating, however, when the weight loss is not permanent. Many people start off strong, but then start to falter and eventually gain back all the weight they lost. This is where...
Ep 190 Self-Worth For Women & Leaders With Allison Lacoursiere
Self-worth is a fundamental aspect of a person's identity. It is especially important for women and leaders to have a strong sense of self-worth. The ability to recognize your own value and worth is crucial in achieving personal and professional success....
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Curious about working with me?
Speak with my team to see if the Hypnosis for Permanent Weight Loss Fastrack To Freedom 8-week Program is your next right step. I can promise you, you’ll get feedback on what steps you need to take to get food freedom right away.