Podcast
Hypnosis for Permanent Weight Loss Podcast
As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be.
That’s why I’m giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you’ve just started your journey to self-awareness, or you’re already established and looking for new ways to let go of your anxieties and stress around food, you’ve come to the right place!
Latest Podcast Episodes
Ep 146: How to Not Binge on Halloween Candy Permanently
The things we do to lose weight. Stay away from eating sugar. Don't have candies with you, don't have your favorites around, and all those endless prohibitions. When you're still on a diet mentality the scenario looks familiar. This time I'm telling you, have all the...
Ep 145: 12 Steps for Food-Aholics
We tend to be more understanding, caring, and loving towards others we are in the same boat with. Yet we don't allow ourselves to experience that, putting a lot of pressure on ourselves. And being the perfectionist that we are, when we fall off track, we hate...
Ep 144: Power of Thought Beat Breast Cancer: A Story of Resiliency & Healing
Are you going through anything difficult right now? Does it seem like nothing good could come of it? Does it mean the end of the road for you? One can never underestimate the pain of finding out one day that one has cancer. You may wonder, 'What happened all along...
Ep 143: Power of Positivity
What story do you want to wake up to? First, look within you; what is it you're seeing? Does it seem like a little kid crying and wailing, asking for help? How often have you looked for solutions in the wrong places to numb them to no avail? It's still the same, and...
Ep 142: The Mind, Body, & Soul Connection
Do you get triggered at the slightest provocation from anything? Do you snap at every little thing that upsets you? Are you always out to prove to people that you're the best at what you do and feel invincible? You get all the success in your career, but it seems like...
Ep 141: The Diet Voice Is Not Yours
Are you in pain whenever you fall off track with your diet plan? What about the bad stuff you tell yourself? You may or may not be aware of it, but you indeed say things hurting your own self. What about you, not living up to your routine or maybe rules? That's...
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Curious about working with me?
Speak with my team to see if the Hypnosis for Permanent Weight Loss Fastrack To Freedom 8-week Program is your next right step. I can promise you, you’ll get feedback on what steps you need to take to get food freedom right away.