It’s just a fact! My weight win course is NOT for everyone. If you: HIGHLY value your health Do incessantly think about food, exercise, and your weight and NEED it GONE..OR would LOVE to just BECOME MORE RELAXED about it all so that you don’t need to think...
Holy molyyyy!! May 1st?! My Live Your Dream Life Retreat is going to be here so soon!! Some of you can’t make it We’ll miss you! AND I wanted to STILL offer you ALL–those who can AND can’t come–the juicy info that I LIVE BY that has allowed ME to create the life of...
I work with a LOOOOTTT of people trying and desperately wanting to lose weight… Wanna know what they all have in common? Their fat freakin’ talks!! Ok…They don’t necessarily KNOW it talks…but it always, ALWAYS does. You see, once my...
I was reminded this morning while working with my client of how much I used to hate myself. I didn’t know I hated myself, but looking back, I did. Here’s how it showed up: Me absolutely hating my body–I mean, I used to cry looking at my body in the...
There are TONS of opportunities to see a hypnotist/personal trainer/coach/doctor/nutritionist, etc. to assist you with losing weight and keeping it off this year. Maybe your insurance even covers the cost of seeing these kinds of specialists. Here’s what you...
Do you ever feel like you’re just spinning out of control around the holidays? What is up with that?” Your health is the number one thing you DO NOT want to lose control over. And yet it seems like the easiest to go.. You give so much of yourself to your...
